Project Fit Coach

Motivation

In today's fitness-driven world, a platform that tracks nutrition and workout progress is critical for fitness enthusiasts. Many existing solutions lack either advanced workout tracking or comprehensive nutrition logging, limiting their usefulness for serious athletes. Our app is designed to fill this gap, providing bodybuilders, powerlifters, CrossFitters, and beginners with a versatile tool that integrates detailed nutrition tracking, progressive overload systems, and customizable workout plans. This website aims to help users achieve their fitness goals more efficiently by offering precise tracking, personalized workout routines, and nutrition suggestions.

It's a one-stop solution for improving health, fitness, and overall performance.

Demo Video

The Demo video for sprint1: video

The Demo video for sprint2: video

The Demo video for sprint3: video

NOTE: to view the video as an mp4 file, it should be downloaded

Current Features

• Main page which contains some information about our project and a button to the login page.
• Login page which allows the users to log in if they have an existing account or register if they're new to the website.
• Ability for each user to view a customized calendar as well as input for weight and height.
• As a user, I want to be able to use the appropriate system to record weight whether in pounds, kilograms or stones.
• As a user, if I identify as a beginner I want to have a beginner plan to help me get started.
• As a user, I want to be able to create workout routines that I can access later on.
• As a user, I want to be able to record my calories to see how much I have eaten.

Installation

Install the library

Install Flask

using the command line/terminal do the following command:

pip install flask

Run the Flask Application

Start the Flask server:

python app.py

Open Localhost to view the page

Go to any browser and visit this link (http://127.0.0.1:5000/)

Contribution

We welcome contributions from the community! Follow these guidelines to get involved:

Workflow

1. Fork the repository and create your own branch:

   git checkout -b feature/your-feature-name

2. Follow Git Flow:

   • Name branches according to the feature you're working on (e.g., feature/progressive-overload, bugfix/ui-fix).
   • Always create pull requests into the develop branch before merging into main.
   • We follow the Git Flow branching model.

3. Create issues: We use GitHub Issues to track tasks, bugs, and feature requests. Please check existing issues before creating a new one.

4. Pull Requests: When you're ready to submit your changes, open a pull request (PR) with a description of the feature or fix. Assign a team member to review your PR.

5. Code Review: All contributions must be reviewed by at least one team member before being merged.

6. Testing: Ensure that your code passes all tests and doesn't break existing functionality.

Branching Strategy

• feature/branch-name: New features and enhancements.
• bugfix/branch-name: Bug fixes and minor improvements.
• hotfix/branch-name: Urgent fixes for issues in production.
• development: The main development branch. All new features are merged here before being released to main.
• main: Production-ready code only. Releases are tagged here.