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Evidence-graded strength-training course curated from 316 public YouTube demos — 11 chapters, 44 units, 31 hours. Every link verified, every movement category checked against PubMed: only 2 of 65 evidence claims reach "strong". Course content in Traditional Chinese.
A Python tool that estimates calories burned from .fit files using the Keytel formula. Features batch processing of fitness files and an interactive calculator that can solve for calories, heart rate, weight, or age.
🛠️ Official Profile of the Curriculum Architect. Engineering institutional agility for AWC and UArizona Yuma. Grounded in PAGA 2018 (2nd Ed) and the Mission Loop (Pattern/Rule/Solve). This hub serves as the Single Source of Truth (SSoT) for Exercise Science course infrastructure, AI-driven workflows, and OER standards.